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    Massage

    Benefits Of Massage

    Each massage is designed to help you achieve the ultimate healing and relaxation experience. Massage helps improve skin and muscle tone, removes toxins from the body, increases circulation and lymphatic movement, relieves aches and pains, addresses myofascial dysfunction, while calming the mind and body.

    Nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

    • Decreased anxiety
    • Enhanced sleep quality
    • Greater energy
    • Improved concentration
    • Increased circulation
    • Reduced fatigue

     

    Massage can also help specifically address a number of health issues. Bodywork can:

    • Alleviate low-back pain and improve range of motion.
    • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
    • Ease medication dependence.
    • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
    • Exercise and stretch weak, tight, or atrophied muscles.
    • Help athletes of any level prepare for, and recover from, strenuous workouts.
    • Improve the condition of the body’s largest organ—the skin.
    • Increase joint flexibility.
    • Lessen depression and anxiety.
    • Promote tissue regeneration, reducing scar tissue and stretch marks.
    • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
    • Reduce post-surgery adhesions and swelling.
    • Reduce spasms and cramping.
    • Relax and soften injured, tired, and overused muscles.
    • Release endorphins—amino acids that work as the body’s natural painkiller.
    • Relieve migraine pain.

     

    Each massage will have a mixture of various modalities incorporated into the treatment such as Swedish, Trigger Point, Fascial Release, TMJ Release, Deep Tissue, Scalp Massage, Reflexology, Bamboo Massage, Massage Gun treatment, Cupping all at no additional charge. 

    Myofascial Release

    Myofascial release addresses the underlying problems leading to soreness and stiffness, movement restrictions, aches and pains. By releasing the tissue proper movement and body alignment can occur, helping avoid pinched nerves and future breakdown.

    CBD Massage

    Herb infused massage oils are blended with Cannabinoids (CBD) to help relieve pain, inflammation and tension. While your treatment will likely leave you feeling blissful, our CBD oils will not get you “high”. The CBD in our oils originate from hemp and do not include any of the psychoactive components such as THC. CBD massage helps to alleviate anxiety, muscle tension, pain, inflammation, stress and helps to enhance your mood and senses.  

    Prenatal Massage

    Designed for mothers to be, prenatal massage promotes circulation, relieves lower back pain and muscle aches, helps relieve water retention, all while providing the ultimate form of relaxation. Prenatal massage is only available for moms to be after the first trimester.  

    Hot Stone Massage

    Heated basalt stones ease away tension, stiffness, pain and sore muscles creating a deep relaxation. Hot stone massage rejuvenates the entire body from tiredness and stress while improving mood and mental clarity.

    Full Body Stretch 

    Unlock your flexibility with a 30- or 60-minute assisted stretch to increase your range of motion. Stretches are performed on a massage bench while your therapist communicates with you to gauge your level of comfort throughout your session. Wearing loose clothing such as gym shorts or leggings will allow you to move more freely and comfortably in your session.

    TMJ  Release (Temporomandibular Joint Disorder)

    TMJ massage can help ease chewing difficulties or discomfort, clicking, popping or grating sounds when opening or closing the mouth, dull, aching pain in the face, earache, headache, migraines, jaw pain or tenderness of the jaw.